guided meditation downloads

Here is a link to some nice guided meditations recorded by Diana Winston at the UCLA Mindful Awareness program:

http://www.marc.ucla.edu/index.php?option=com_content&task=view&id=27&Itemid=46

They are in mp3 format, so you can download them, put them on disk or on your music player, ipod or whatever you use... they range from about 3 minutes to about 20 minutes...